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For over 20 years now, I have been coaching people who want to improve the quality of their lives. My role is to facilitate a performance feedback and communication process whereby:
- you are able to identify and commit to specific personal and professional goals.
- I guide, challenge and support you in identifying challenges and turning them into victories.
- you partner with me until you perceive yourself as ready to fully and effectively hold yourself accountable for taking appropriate actions and following through to achieve desired outcomes.
The coaching process is a collaboration for the purpose of identifying, claiming, and honing your skills, abilities, and life expressions.
In so doing, you naturally increase your willingness and ability to set and achieve personal and professional goals. You are empowered to make lasting changes in how you live your life. I introduce you to tools and techniques necessary to alter your patterns so you can live with greater ease, grace, and joy. We meet in the comfort of my home or by phone. My style is eclectic, drawing upon my own journey of personal growth, self-discovery and spiritual development as well as on my professional training and the wisdom gained through years of experience.
The coaching process is highly personalized, In our time together, we will explore your ways of living and expressing yourself in a non-judgmental and compassionate, yet pragmatic way. We'll look at the ways you support yourself, as well as how you may get in the way of creating, promoting, or allowing your goals, dreams, and successes to come forward. We look at your mental and emotional habits and patterns and build upon those that support greater success, health and well-being, and unravel those which interfere.
Our exploration is focused on how you internally navigate through your life experiences. For example, many people are approaching their lives with fear of repeating past mistakes. Ironically, this myopic focus makes them unavailable to participate in the present moment which is the only time they could choose to make desired changes. The key is looking from the inside out rather than from the outside in. For many, breaking the habit of living in a reactive mode is an enormous liberation.
The path that my work takes with you is informed by who you are and how you function. I do not work with a "one approach fits all" methodology. I find it fascinating working with all different kinds of people and have discovered that some are thrilled to jump out of airplanes with parachutes and others need to feel the earth beneath their feet. Some want to change the world, while others want to nest at home puttering in the garden. I do not perceive one as better or worse than another. They are simply different. Clearly, how you view and experience your life in a given moment or over time is a function of the confluence of energetics and information within you, as well as a function of your environment and interaction with others. We are multidimensional beings and, as circumstances and events manifest, we respond physically, mentally, emotionally and spiritually. On each of these levels of being, we carry memories, beliefs and values that influence our way of being in the world. The complexities and variations of human experience and expression are limitless. As a result, I challenge myself as a coach to meet each client on their own terms of life without judgment or external agenda.
For those with a spiritual frame of reference, personal and professional goals are viewed within the context of living as a spiritual being. Multidimensional beliefs and values are taken into account in setting and achieving goals. I honor all religious and spiritual traditions and am available to assist you in looking at the profound questions of your life's purpose and meaning.
Ultimately, I consider it a blessing and a privilege to help you embrace your authenticity and effectiveness. This work is evolutionary and transformative as you reach higher and higher levels of awareness, revealing more profound perspectives of yourself and life as you manifest your freedom, success and joy.
Please email me if you would like to explore the possibilities of working together.
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